Vitamin Stack Guide (FREE)

Vitamin Stack Guide – The Strength Coach

Unlock your full potential with The Strength Coach Vitamin Stack Guide — a complete, easy-to-follow blueprint designed to help you optimise health, performance, energy, recovery, and longevity.

Whether you’re a beginner starting with the basics or someone chasing that extra 1% edge, this guide breaks down exactly what your body needs and why.

What’s Inside the Guide:

• Male & Female Vitamin Recommendations

Clear, personalised supplement pathways for every level — from a simple high-quality multivitamin all the way up to advanced optimisation stacks.

• Goal-Based Stacks

Tailored suggestions for fat loss, muscle gain, performance, hormones, immune support, stress management and overall wellbeing.

• Easy Explanations (No Fluff)

Every supplement is explained in simple language — what it does, why it matters, and how to use it safely.

• Dosages & Daily Protocols

Practical, real-world instructions you can implement instantly.

• Trusted Guidance from The Strength Coach

After years of coaching hundreds of clients, this guide was built to eliminate guesswork and give you a reliable structure you can trust.

Who This Is For:

• Anyone wanting to improve health and feel better day-to-day

• Athletes and lifters looking to maximise performance

• Clients wanting structure, clarity, and precision

• Busy professionals who want results without confusion

Why You’ll Love It:

This isn’t a gimmick or random list of supplements — it’s a streamlined system, built from real evidence, real client results, and real-world application. Perfect for beginners through to high performer